
Supporting teens, adults, couples, and families with warmth, clarity, and compassion.
Life can be tough. You might be holding it all together on the outside, while quietly feeling overwhelmed, stuck, or lost inside.
Whether you're navigating anxiety, relationship conflict, low self-worth, or past hurts that still impact you today — you don't have to carry it alone. I'm here to support you with warmth, empathy, and the tools to help you heal and find your way forward.

Life can feel overwhelming — especially when you're trying to meet others’ expectations while staying true to yourself. I’m here to support you through life’s challenges with empathy, insight, and tools that help you heal, grow, and reconnect with who you really are.
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What I Can Help With
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I offer counselling and life coaching for individuals, couples, and young people navigating:
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Anxiety and emotional overwhelm
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Low self-esteem or lack of confidence
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Relationship or family conflict
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Life transitions and identity struggles
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Inner child work and trauma recovery
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Reconnecting with your spirituality and sense of purpose​
​If this is you, please feel free to reach out for support to a start living a life that your soul is longing for.

“Our life is what our thoughts make it”
Marcus Aurelius